مهم غدا ڤيديو فيه البزول مشعشع بما انني غبرت غنبرعكوم
What is acorn Acorn is a type of nut, which is a rich
source of nutrients needed by the body. The use of the fruits of oak or oak (scientific name: Quercus) is famous in many countries of the world such as France, England, and the United States of America. Oak bark dried and ground is also used for some medicinal uses. The oak nut is distinguished by containing a single fruit encased in a hard outer shell, and surmounted by a dome that connects it to the branch of the oak tree. The length of a single walnut is 1 to 6 cm, and it takes about 6 to 24 months to fully ripen. ADVERTISEMENT BENEFITS OF OAK Oak fruits are characterized by many therapeutic and health benefits, the most prominent of which are: Improving digestion health Oak fruits are a rich source of dietary fiber, which helps improve digestion and nourish beneficial gut bacteria. Oak extract has also been popularly used as an herbal remedy for stomach pain, nausea, flatulence, diarrhea, and other common indigestion problems. Preventing Chronic Diseases Because oak contains antioxidants, eating it as a food rich in antioxidants may help reduce the risk of chronic diseases such as heart disease, diabetes, and some types of cancer. One of the most important benefits of oak is its ability to regulate blood sugar levels, thus reducing the risk of developing diabetes. It also contains five times more polyunsaturated fats compared to saturated fats, which maintains cholesterol levels, thus reducing the risk of obesity, heart disease and atherosclerosis. ADVERTISEMENT Gluten-free One of the most prominent benefits of oak is that patients with wheat allergy (Celiac disease) can eat oak fruits and add them to food or prepare oak coffee, since it does not contain gluten. Treating infections Researchers believe that the high concentration of tannin in oak bark may help treat many skin diseases, such as treating skin infections and burns. Oak bark is also used due to its anti-bacterial and anti-inflammatory properties in treating gingivitis and tooth infection by gargling with it. And use it in the treatment of digestive disorders such as diarrhea and hemorrhoids, by bathing in water mixed with oak bark powder in order to dry the sores. The use of oak in folk medicine is also known to treat colds, asthma, hemorrhage, dysentery, and laryngitis and pharyngitis. This is in addition to the fact that some commercial preparations of oak are available in Europe, which are used as a diuretic, and to prevent the formation of kidney stones. However, more research studies are still needed in order to confirm the safety and effectiveness of these treatments
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